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Psychiatry and Therapy from Clinicians Who Truly Listen

At Gray MD Psychiatry, we believe that healing happens in relationships — with yourself, with your clinician, and with the support systems you build along the way.

That’s why we lead with compassion, professionalism, and deep respect for who you are.

Dr. Rashida Gray and Dr. Melody Mickens bring decades of experience in psychiatry and psychology — but more importantly, they bring a personalized, collaborative approach that centers your needs, values, and story.

Meet Dr. Rashida Gray

Compassionate Psychiatric Care in Richmond, VA

Dr Rashida Gray, best psychiatrist in Richmond and Newport News

Educational Background

  • Bachelor of Science, Magna Cum Laude – Xavier University of Louisiana

  • Doctor of Medicine – Drexel University College of Medicine

  • Psychiatry Residency – Hospital of the University of Pennsylvania

Dr. Rashida Gray is a seasoned adult psychiatrist based in Richmond, Virginia, known for her warm and empathetic approach to mental health care. With over two decades of experience, she specializes in treating adults facing challenges like anxiety, depression, insomnia, stress, and burnout.

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A Personalized and Strength-Based Approach

At Gray MD Psychiatry, Dr. Gray emphasizes a personalized and collaborative approach to each individual’s mental health care. She believes in highlighting patients' strengths, reframing negative thought patterns, and utilizing medications judiciously. Her approach combines psychotherapy with medication management, ensuring a comprehensive path to mental wellness.

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Extensive Clinical Experience

Dr. Gray's diverse background spans academic psychiatry, women's mental health, inpatient care, antidepressant research, and clinical leadership roles. This breadth of experience allows her to provide nuanced and effective care tailored to each individual's needs.

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Community Involvement

Dr. Gray is actively involved in the Richmond community, serving on executive boards such as Greater Richmond SCAN, the Jenkins Foundation, and the SisterFund Giving Circle.

Richmond Top Doc in Psychiatry: Rashida Gray

2025 Top Doctor in Psychiatry

Dr. Rashida Gray was Selected as a Top Doc in Richmond Magazine

Meet Dr. Melody Mickens

Psychotherapist in Richmond, VA

Dr. Melody Mickens, talk therapist in Richmond and Newport News

Educational Background

  • Ph.D. in Clinical Psychology, Virginia Commonwealth University

  • B.A. in Psychology, College of William and Mary

Dr. Melody Mickens is a licensed clinical psychologist based in Richmond, Virginia, with over 15 years of experience supporting individuals through life's challenges. Her practice focuses on helping clients navigate the emotional complexities associated with chronic illnesses, disabilities, trauma, anxiety, and depression.

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A Personalized Approach to Therapy​

Dr. Mickens is dedicated to creating a therapeutic environment where clients feel safe to express their authentic selves. She believes that healing begins with understanding one's own story and the experiences that have shaped it. Through collaborative work, she assists clients in developing coping strategies and mindset shifts that empower them to live fulfilling lives, even amidst adversity.

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Therapeutic Approach​

Her therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. These methods are tailored to address each individual's unique needs, fostering resilience and personal growth.

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​Dr. Mickens is committed to guiding her clients toward a deeper understanding of themselves, helping them to reconnect with their inner strengths and envision a life aligned with their values and aspirations.

Richmond Top Doc in Psychiatry: Rashida Gray

2025 Top Doctor in Psychiatry

As Featured In Richmond Magazine

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Ready to take the next step?

Whether you're seeking clarity, support, or a fresh start — we're here to help. Let's talk about how we can work together to support your emotional well-being.

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