At Gray MD Psychiatry, we believe that healing happens in relationships — with yourself, with your clinician, and with the support systems you build along the way.
That’s why we lead with compassion, professionalism, and deep respect for who you are.
Dr. Rashida Gray brings decades of experience in psychiatry and psychology — but more importantly, she brings a personalized, collaborative approach that centers your needs, values, and story.
Meet Our Mental Health Expert
You can expect to benefit from our expertise and compassion in every session. We combine evidence-based approaches with genuine care, creating a safe and collaborative space where healing is possible.
We offer mental health care in Richmond VA — as well as online therapy across Virginia — we make it easier for you to get the right kind of support in one trusted place.
Dr. Rashida Gray, MD
Dr. Rashida Gray is a seasoned adult psychiatrist based in Richmond, Virginia, known for her warm and empathetic approach to mental health care. With over two decades of experience, she specializes in treating adults facing challenges like anxiety, depression, insomnia, stress, and burnout.
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At Gray MD Psychiatry, Dr. Gray emphasizes a personalized and collaborative approach to each individual’s mental health care. She believes in highlighting patients' strengths, reframing negative thought patterns, and utilizing medications judiciously. Her approach combines psychotherapy with medication management, ensuring a comprehensive path to mental wellness.
Education and Leadership
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B.S., Magna Cum Laude – Xavier University of Louisiana
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M.D. – Drexel University College of Medicine
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Psychiatry Residency – Hospital of the University of Pennsylvania
Beyond her clinical practice, Dr. Gray is actively involved in the Richmond community, serving on executive boards such as Greater Richmond SCAN, the Jenkins Foundation, and the SisterFund Giving Circle.
2025 Top Doctor in Psychiatry
Dr. Rashida Gray was Selected as a Top Doc in Richmond Magazine
Psychiatric Services in Virginia & Florida
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Comprehensive Psychiatric Evaluations (75–90 minutes): Review of symptoms, history, and medical background.
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Medication Management (30-minute follow-ups): Thoughtful monitoring and adjustments for anxiety, depression, and related conditions.
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Integrative Approach: Combining psychotherapy with medication management for a whole-person treatment plan.
Areas of Expertise
Dr. Gray's diverse background spans academic psychiatry, women's mental health, inpatient care, antidepressant research, and clinical leadership roles. This breadth of experience allows her to provide nuanced and effective care tailored to each individual's needs.
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Dr. Gray’s clinical expertise spans:
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Anxiety and panic disorders
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Depression and persistent sadness
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Stress and burnout in high-achieving professionals
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Insomnia and sleep concerns
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Trauma and PTSD
