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Personalized mental health care, rooted in compassion & guided by experience.

Psychiatry, Medication Management, and Therapy throughout Virginia.

Woman on beach struggling with anxiety

Whether you're navigating anxiety, trauma, or just not feeling like yourself — you're not alone.

At Gray MD Psychiatry, we offer personalized care that meets you where you are and supports your growth toward emotional stability and a more fulfilling life.

What We Treat

We work with adults facing a wide range of emotional and mental health concerns. Some of the most common issues we help clients navigate include:

  • Depression and persistent sadness

  • Post-Traumatic Stress Disorder (PTSD)

  • Stress and burnout

  • Anxiety and panic attacks

  • Perfectionism and people-pleasing

  • Feeling stuck, unmotivated, or overwhelmed

  • Obsessive-Compulsive Disorder (OCD)

  • Chronic illness & it's impact

  • Trauma — both recent and long-standing

Our Treatment Options

We believe in matching the right tools to the right person — and working together to create a care plan that aligns with your goals, preferences, and lifestyle. Your treatment may include:

Psychiatric Care

Diagnosis + Medications

Dr. Rashida Gray MD, Virginia Psychiatrist

​Comprehensive Evaluation (75–90 minutes)

  • Review of symptoms, life story, and medical history

  • Diagnostic assessment

  • Collaborative treatment planning

  • Prescriptions and medication education

  • Lifestyle and wellness recommendations

  • Therapy referrals when appropriate

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Follow-Up Appointments (30 minutes)

  • Monitor medication response

  • Ongoing psychoeducation

  • Supportive psychotherapy

  • Medical monitoring as needed

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Fee: $425 for evaluation | $195 for follow-ups
Appointments: In-office or virtual

Dr. Rashida Gray, MD provides comprehensive psychiatric evaluations and ongoing medication management for adults.

Psychotherapy

Talk Therapy

Dr. Melody Mickens, Virginia Therapist

Dr. Melody Mickens offers a thoughtful and integrative approach to therapy that supports your emotional healing and personal growth.

Comprehensive Evaluation (60 minutes)

  • Review of emotional status, life history, and relationships

  • Identify patterns and treatment goals

  • Psychological assessment

  • Therapy approach and collaborative goal planning

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Follow-Up Appointments (60 minutes)

  • Explore trauma, stress, and life challenges

  • Identify and shift unhelpful thought patterns

  • Build practical coping skills

  • Gain insight, confidence, and emotional resilience

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Fee: $200 per session
Appointments: Virtual only

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Book a complimentary 15 minute consultation to see how Dr. Mickens can support you.

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Our Patients Say

"What can I say, this amazing lady has helped me through the most horrible times in life. Never once did I feel judged or felt as if I was just another patient. She truly has been a life saver for me. Thanks for everything Dr. G!"

C.S.

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Ready to take the next step?

Whether you’re seeking therapy, psychiatric evaluation, or medication management, Gray MD Psychiatry provides compassionate care in Richmond VA and across Virginia. Let's talk about how we can work together to support your emotional well-being.

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